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Spinal Degeneration Phases

When your spine degenerates, your spinal bones can begin to deform, your discs swell, then shrink, your ligaments, tendons and muscles begin to harden and weaken, and your entire spinal column loses its balance, flexibility, stability and strength. Your nerves, body chemistry and internal organs can also be affected. Spinal degeneration can make it harder to adapt to the pressures of everyday life. Below are the four stages of spinal degeneration:

Phase 1

The first stage of spinal degeneration is when there is a minor loss of normal spine balance and spinal curvature. The surrounding features of the spine such as nerves, discs and joints begin to age quicker and are continually more stressed. This stage of the degeneration process rarely is accompanied with any major pain. At this point, there is a good chance that with the proper care, you can return to normal.

Phase 2

In the second stage of spinal degeneration, there is a often narrowing of the discs and potentially deformation in the bones. Your posture is often beginning to degenerate as well at this point. As the spinal canal, or opening begins to narrow, there are often significant aches and pains associated. Fatigue and stress are more common at this stage. There is a good chance of improvement at this stage with the proper care.

Phase 3

In the third stage of spinal degeneration, there is significant physical and mental involvement due to the level of issues here. There is most likely nerve damage as well as deformation of the bones and discs. There would a significant loss of energy and height at this point. Some reversal is possible.

Phase 4

In the fourth stage of spinal degeneration, most damage is permanent including scar tissue, nerve damage and deformation. At this point, the condition is irreversible. Management of pain and discomfort is the best option here.

What should I do if I think I might have spinal degeneration or degenerative disc disease?

The best course of action is to schedule an appointment as soon as you can to sit down with Dr. Smith and discuss your concerns. The sooner we can determine if there is degeneration, and at what phase, the sooner we can develop a treatment path for you. To schedule an appointment at Elite Performance Health Center call (801) 302-0280.

Elite Performance Health Center
10434 South 4000 West
South Jordan UT 84009

Current Patients: (801) 755-1979

New Patients: (801) 801-302-0280