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Focus & Memory

Optimizing cognitive performance for mental clarity, focus, memory, and  brain health

Step 1: Brain Clarity

Duration: 6 months â€‹(Most see benefits within 4–6 weeks)

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  • Rapid Mental Energy- 1 capsule as needed

    • Fast alertness & working memory​

  • DopaPlus-  3 capsules, 1–2×/day with low protein foods

    • Dopamine & mental sharpness​

  • CurcumaSorb Mind- 2 capsules, 1–2×/day with meals

    • Synaptic density & plasticity​

  • Best-Rest Formula – 2 capsules 30–60 mins before bed

    • Sleep​

  • Daily Calm- 1 capsule 2×/day between meals

    • Stress​

  • PS 100 (Phosphatidylserine)- 1 capsule 3×/day with meals

    • Memory & mental clarity​

Step 2: Focus & Memory for Life

Duration: Monthly maintenance for optimal cognitive function

  • Rapid Mental Energy- 1 capsule as needed

    • Fast alertness & working memory​

  • DopaPlus-  3 capsules, 1–2×/day with low protein foods

    • Dopamine & mental sharpness​

  • PS 100 (Phosphatidylserine)- 1 capsule 3×/day with meals

    • Memory & mental clarity​

Sleep Support

Duration: As Needed

  • Melatonin 3 mg - 1 capsule daily,  1/2 to 1 hour before bedtime 

    • Support the body’s circadian rhythm, onset of sleep,  and sleep efficiency 

  • SeroPlus  2 capsules, 2 times daily,  between meals

    • Promote serotonin synthesis

  • GlyMag-Z- stick pack daily, mixed with 8 oz water, 30 minutes before bedtime

    • Support inhibitory neurotransmission to promote relaxation and moderate occasional stress

  • Magnesium (glycinate)-3 capsules daily, with meals

    • Support inhibitory neurotransmission to promote relaxation and moderate occasional stress​

  • l-Theanine- 2 capsules, 2 times daily,  between meals​

    • Support inhibitory neurotransmission to promote relaxation and moderate occasional stress​

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Muscle over age 50 

Step 1: Muscle Repair & Strengthen

Duration: 6 months â€‹(Most see benefits within 4–6 weeks)

  • Muscle Protect™ with HMB - 1 scoop 1–2×/day

    • Leucine-rich EAA blend with HMB, vitamin D3, and glutamine 

  • Klean Isolate (Whey)  1 scoop/day

    • 20 g whey isolate, available unflavored or in vanilla, chocolate, strawberry

  • BCAA Capsules/Powder- 2 caps, 2× daily

    • Supports lean muscle and recovery

  • Ubiquinol-QH -1 cap, 2× daily

    • Active CoQ10 form for energy and antioxidant defense

  • Liposomal Glutathione-  2 capsules, 2 times daily,  between meals​

    • Free radical protection, supports cellular function

  • NAC + Glycine Powder- 1 scoop daily

    • Boosts detoxification and antioxidant defenses​

  • RENUAL- 2 caps 1–2× daily

    • Supports mitochondrial renewal and muscle energy​

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Step 2: Muscle for Life

Duration: Monthly maintenance for optimal strength and retention

  • Muscle Protect™ with HMB - 1 scoop 1–2×/day

    • Leucine-rich EAA blend with HMB, vitamin D3, and glutamine 

  • Klean Isolate (Whey)  1 scoop/day

    • 20 g whey isolate, available unflavored or in vanilla, chocolate, strawberry

  • BCAA Capsules/Powder- 2 caps, 2× daily

    • Supports lean muscle and recovery

  • Liposomal Glutathione-  2 capsules, 2 times daily,  between meals​

    • Free radical protection, supports cellular function

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